Sarah is a National Board Certified Health & Wellness Coach (NBC-HWC). She trained as an Integrative Health Coach at Duke Integrative Medicine. She holds a Master of Arts in International Communication and a Bachelor of Arts in Interdisciplinary Social Sciences with a concentration in Community Mental Health.

Before entering the coaching field, Sarah worked over a decade in the field of communications and public affairs. She has worked in the nonprofit, government, international and private sectors. Most of her focus over the decade was in women rights advocacy and military health. Her passion to help others has always been the forefront of her career choices.

Sarah resides in Portland, Maine. She enjoys traveling the world; time with her friends & family; continuously learning and growing; and her beloved puppy, Lola.