Change is not easy. New behavior takes time to become a part of daily life. In order to make sustainable change, it takes multiple sessions. Coaching packages are offered at a variety of levels, and at different pricing for in-person vs. virtual. Geography is no obstacle – individual sessions can be conducted in-person, online or by phone. Consultations are always FREE!

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Intro Into Coaching

1 – 90 minute assessment
2 – 45 minute sessions to vision plan and discuss goal setting

Basic Package
Six sessions over three months

1 – 90 minute assessment
5 – 45-50 minute sessions
Text/email support
Discounted access to workshops
Quick support calls as needed

Extended Package
12 sessions over six months

1 – 90 minute assessment
10 – 45-50 minute sessions twice a month
1 – 90 minute closing session
Text/email support
Quick support calls as needed
Free access to workshops